Tony Greco’s GymBag Segment on Team1200! Aired on May 16th, 2012. Listen in Every Wednesday at 8:30am

• The importance Off-Ice Hockey Training and starting early

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Stay on top of the latest in Health and Fitness with Grecosize…Learn about getting fit, staying fit and enjoying a healthier leaner lifestyle with Greco Lean and Fit for Life…

• We talk to Carol, a busy mom of 5 who will share her success story
• We’ll be tackling problems with your joints and what to do about it
• The benefits of yoga and details about the Greco Open House on Beech Street

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco’s GymBag Segment on Team1200! Aired on May 9th, 2012. Listen in Every Wednesday at 8:30am

• The importance of nutrition for athletes and in general
• Move it or lose it – being active on the weekends!

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Stay on top of the latest in Health and Fitness with Grecosize…Learn about getting fit, staying fit and enjoying a healthier leaner lifestyle with Greco Lean and Fit for Life…

• Ashley Gilbank as she prepares to inline skate across Canada for D.I.F.D (Do It For Daron)
• Publisher Cu Van Ha on the new TotalFit Magazine Featuring Georges St-Pierre
• Whyyour failing at fitness and what you need to do about it!

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco’s GymBag Segment on Team1200! Aired on May 2nd, 2012. Listen in Every Wednesday at 8:30am

• How to stay fit at your workplace

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Stay on top of the latest in Health and Fitness with Grecosize…Learn about  getting fit, staying fit and enjoying a healthier leaner lifestyle with Greco Lean  and Fit for Life…

• How to lose 20lbs in one month
• Secrets to a longer life
• Why are you so tired all the time
• Steve Ducat talks about finding time for fitness while running Rideauview Golf Club

Team1200 Grecosize Promo: 

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Stay on top of the latest in Health and Fitness with Grecosize…

• Success Story Adam Fata who is not only a Greco Franchise Owner but he’s also a client
• We’ll do a sugar smackdown, are your kids actually having dessert for breakfast?
• Forget the TV gimmicks, Tony’s got the true basics to getting in shape

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Stay on top of the latest in Health and Fitness with Grecosize…

• Former NHL defenseman Dan McGillis with Off-Ice Hockey Training advise for minor Hockey Players
• How to rev up your metabolism
• The best workout for fat burning
• How to cut down that beer gut

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco’s GymBag Segment on Team1200! Aired on March 28th, 2012. Listen in Every Wednesday at 8:30am

• Happy Birthday Tony!
• Greco Body Transformation Challenge

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Tony Greco’s GymBag Segment on Team1200! Aired on March 21st, 2012. Listen in Every Wednesday at 8:30am

• How to measure your fitness level!

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This Saturday (March 17th, 2012) on Grecosize and Greco Lean & Fit for Life

• Claude Giroux shares his thoughts on Tony’s Off Ice Hockey Training Program
• Aaron Labarre talks about an exciting new fat burner called Extreme Melt Down endorsed by Dr. Oz
• Plus tips on how you can have great younger looking skin

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco’s GymBag Segment on Team1200! Aired on March 14th, 2012. Listen in Every Wednesday at 8:30am

• Off-Ice Hockey Training – Do’s and Dont’s!

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This Saturday (March 10th, 2012) on Grecosize and Greco Lean & Fit for Life

• Carrie underwood has a new album coming out and looks amazing on the cover
  
• US Magazine and Glamour both have new fitness articles featuring Carrie Underwood and Tony Greco
• We will also help you plan your health regime for the summer to helping you drop 10 pounds

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

This Saturday (March 3rd, 2012) on Grecosize and Greco Lean & Fit for Life

• Shocking news from a summit in Ottawa regarding the obesity crisis
  
• Three simple products to boost your metabolism
• How to make great decisions at the grocery store
• An Ottawa man who lost 50lbs in 8 months

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco’s GymBag Segment on Team1200! Aired on February 29th, 2012. Listen in Every Wednesday at 8:30am

• Keeping active at any age!

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