• Ian Laperriere on life after the NHL; training for the L.A Marathon and dabbling in Hollywood
• 5 superfoods you need to stay healthy
• Tony shares his secrets to looking and feeling young

Team1200 Grecosize Promo: 

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

This Saturday on Grecosize and Greco Lean & Fit for Life:

• Last minute gifts ideas
• Make and keep your New Year’s resolutions
• Study about how some cereals have the same sugar content as a Twinkie!!

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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This Saturday on Grecosize and Greco Lean & Fit for Life:

• Holiday nutritional advice
• How to choose a safe and successful weight-loss program
• Updates on Tony’s hockey clients Claude Giroux and Tyler Taffoli

Team1200 Grecosize Promo: 

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Listen to Today’s (Nov 30th, 2011) GymBag Segment on Team1200Tony Greco’s GymBag Segment on Team1200! Aired on November 30th, 2011. Listen in Every Wednesday at 8:30am

•  Special guest Delilah Haggar joins us on the show as we discuss what “Turns ladies on”
• A reminder that being in shape not only has health benefits, it also helps in the bedroom!

Listen below:

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Tony Greco’s GymBag Segment on Team1200! Aired on November 23rd, 2011. Listen in Every Wednesday at 8:30am

• Tony talks about how to Burn Fat Fast!

Listen below:

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This Saturday on Grecosize and Greco Lean & Fit for Life:

• Nutritionist Kathleen Turner from the University of Ottawa Heart Institute will talk about cutting back on salt
• Tips about optimum fat burning

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco’s GymBag Segment on Team1200! Aired on September 21st, 2011. Listen in Every Wednesday at 8:30am!

Tony talks about Tips to live longer and Carol Alt will be on Grecosize this Saturday!

Listen below: 

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Once a month Greco provides the grand prize, of a 10 Week Lean and Fit Program, for the winner of Majic 100′s “9-2-5 Contest”. This contest occurs during the Majic 100 Morning Show from Monday to Friday. It asks listeners to call in and list the song that was played on the previous day at 9:00, 2:00 and 5:00. The daily winners receive smaller “daily” prizes and are placed in a draw for the grand prize, which is drawn and awarded the following Monday.

The weeks that Greco is providing the grand prize, for the balance of 2011 are:

• August 8   • September 12   • October 24   • November 28   • January 2, 2012

Tony Greco’s GymBag Segment on Team1200! Aired on June 22nd, 2011 at 8:30 am. Listen in Every Wednesday, at 8:30am!

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This week on Grecosize and Lean 4 Life, Tony will be discussing how to get better abs not only to lose weight but also to beat disease!

Tune in Saturday at 7am on CFRA or 9am on Team 1200 to listen live or by podcast on the Team 1200 website.

Listen below:

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Problems hearing? Try downloading using these links:

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This Saturday (December 5th, 2009 at 9am) on Grecosize on Team 1200.

Listen below: