Greco BLOG - Live lean. Live fit. Live well. » OAC http://grecoleanandfit.com/blog Live lean. Live fit. Live well. Thu, 02 Feb 2012 16:13:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Coming to ALL Greco Locations our Famous 6 Pack Abs Program! http://grecoleanandfit.com/blog/2011/12/coming-to-all-greco-locations-our-famous-6-pack-abs-program/ http://grecoleanandfit.com/blog/2011/12/coming-to-all-greco-locations-our-famous-6-pack-abs-program/#comments Thu, 15 Dec 2011 17:00:03 +0000 greco http://grecoleanandfit.com/blog/?p=3287

Greco is proud to announce that our famous 6 pack abs program is coming to ALL Greco Locations as of January 15th, 2012!
Don’t miss your opportunity to get a Six Pack – we have all the tools and resources to help you do so.

Early enrollment is now offered, please call 613 825 LEAN or email us. For more details on the program, click here!

]]> http://grecoleanandfit.com/blog/2011/12/coming-to-all-greco-locations-our-famous-6-pack-abs-program/feed/ 0 Don’t miss our SIX PACK ABS Program starting in September at the OAC!! http://grecoleanandfit.com/blog/2011/08/dont-miss-our-six-pack-abs-program-starting-in-september-at-oac/ http://grecoleanandfit.com/blog/2011/08/dont-miss-our-six-pack-abs-program-starting-in-september-at-oac/#comments Thu, 18 Aug 2011 13:00:11 +0000 Adrian http://grecoleanandfit.com/blog/?p=2510 The Program you have been waiting for… SIX PACK ABS!!!

Starting on September 10th, 2011 at our Ottawa Athletic Club 

Why: To get your mid-section ripped
Who: You and our amazing Trainers
How much: $299 for Greco members | $399 for Non-Greco members

Schedule:

Day 1 – Strength & Cardio  Sat. 7am or Mon. 7pm
Day 2 – Cardiovascular Tues. 7am, 11:30am or 7pm
Day 3 – Strength, Cardiovascular and Core Thurs. 7am, 11:30am or 7pm

Please contact the OAC location for more details!

]]> http://grecoleanandfit.com/blog/2011/08/dont-miss-our-six-pack-abs-program-starting-in-september-at-oac/feed/ 0 Yet Another Greco Success Story! (photos) http://grecoleanandfit.com/blog/2011/07/yet-another-greco-success-story-photos/ http://grecoleanandfit.com/blog/2011/07/yet-another-greco-success-story-photos/#comments Mon, 11 Jul 2011 15:00:18 +0000 greco http://grecoleanandfit.com/blog/?p=2310 Kayla Bouffard is a member at our OAC location, and has lost over 40 pounds and 15% body fat with the Greco lean and fit program! Congrats Kayla.

]]> http://grecoleanandfit.com/blog/2011/07/yet-another-greco-success-story-photos/feed/ 1 FREE Nutritional Seminar with Tony Greco, Naturopathic Dr.Joel, and Aaron Labarre of Popeyes Sports Supplements http://grecoleanandfit.com/blog/2010/10/free-nutritional-seminar-with-tony-greco-naturopathic-dr-joel-and-aaron-labarre-of-popeyes-sports-supplements/ http://grecoleanandfit.com/blog/2010/10/free-nutritional-seminar-with-tony-greco-naturopathic-dr-joel-and-aaron-labarre-of-popeyes-sports-supplements/#comments Fri, 22 Oct 2010 22:00:31 +0000 greco http://grecoleanandfit.com/blog/?p=1319 Nutritional Seminar poster OAC Greco Studio November 1st, 2010Join us for our nutritional seminar on Monday November 1st, 2010 at 7pm.

This seminar will be located at the Greco Studio Located at the Ottawa Athletic Club!

The seminar will include nutrition discussions by Tony Greco, and Guest Speakers Naturopathic Dr. Joel Lee Villeneuve and Aaron Labarre of Popeyes Sports Supplements.

Please call 613-526-5326 to register. Seating is limited!

]]> http://grecoleanandfit.com/blog/2010/10/free-nutritional-seminar-with-tony-greco-naturopathic-dr-joel-and-aaron-labarre-of-popeyes-sports-supplements/feed/ 0 Another Great Lean and Fit Success Story!!! (before & after photos) http://grecoleanandfit.com/blog/2009/12/another-great-lean-and-fit-success-story-before-and-after-photos/ http://grecoleanandfit.com/blog/2009/12/another-great-lean-and-fit-success-story-before-and-after-photos/#comments Tue, 15 Dec 2009 17:51:47 +0000 greco http://grecoleanandfit.com/blog/?p=936 sherrySherry trains at OAC location.

Doesn’t she look fabulous?

]]> http://grecoleanandfit.com/blog/2009/12/another-great-lean-and-fit-success-story-before-and-after-photos/feed/ 0 Another Greco lean and Fit Success Story! (Yves Charron – before and after photos) http://grecoleanandfit.com/blog/2009/09/another-greco-lean-and-fit-success-story-yves-charron-before-and-after-photos/ http://grecoleanandfit.com/blog/2009/09/another-greco-lean-and-fit-success-story-yves-charron-before-and-after-photos/#comments Tue, 29 Sep 2009 17:48:09 +0000 greco http://grecoleanandfit.com/blog/?p=836 yvescharronAnother Greco lean and Fit Success Story!

Yves Charron has been a member at the OAC Greco’s participating in the Greco lean and fit program since April 2009. He has recently enrolled in the 6 pack abs program and has lost over 66 pounds!!!

Yves will be starting personal training after his 6 pack abs program and will continue with lean and fit classes.

A fine example of results!!!  Congrats.

]]> http://grecoleanandfit.com/blog/2009/09/another-greco-lean-and-fit-success-story-yves-charron-before-and-after-photos/feed/ 0 “Don’t Take Summer for Granted!” – Tony Greco http://grecoleanandfit.com/blog/2008/06/dont-take-summer-for-granted-tony-greco/ http://grecoleanandfit.com/blog/2008/06/dont-take-summer-for-granted-tony-greco/#comments Thu, 26 Jun 2008 19:00:28 +0000 greco http://grecoleanandfit.com/blog/?p=49

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