Greco BLOG - Live lean. Live fit. Live well. » Carrie Underwood http://grecoleanandfit.com/blog Live lean. Live fit. Live well. Wed, 16 May 2012 15:17:12 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Lean Legs on Blown Away Album Cover (Carrie Underwood) http://grecoleanandfit.com/blog/2012/03/lean-legs-on-blown-away-album-cover-carrie-underwood/ http://grecoleanandfit.com/blog/2012/03/lean-legs-on-blown-away-album-cover-carrie-underwood/#comments Mon, 12 Mar 2012 16:00:38 +0000 greco http://grecoleanandfit.com/blog/?p=3690

Carrie Underwood put her best foot forward — literally! — for her new Blown Away album cover.

PHOTOS: Carrie Underwood’s style evolution

The 28-year-old “Good Girl” singer shows off her toned, tanned legs in a high-slit ombre gown and platform heels. How did Underwood, married to NHL player Mike Fisher, get in such great shape?

PHOTOS: Carrie Underwood and other stars from the South!

“The eating is key, and she does it well,” Tony Greco, one of Underwood’s trainers, told Us Weekly in 2011 of the vegetarian size-2 star. “When she’s touring, she gets stuff at the local fresh store rather than eat stuff off the bus.”

VIDEO: Carrie Underwood reveals her celebrity style icon

To maintain her flawless figure, Underwood tones with balance boards and resistance bands, and at least three times a week, she hits the gym for circuit training with weights ranging from 5 to 30 pounds. That, along with outdoor runs to vary the workouts, “keeps her pretty much in tip-top shape,” said Greco.

Underwood’s new album, Blown Away, is available May 1. Read more

]]> http://grecoleanandfit.com/blog/2012/03/lean-legs-on-blown-away-album-cover-carrie-underwood/feed/ 0 This Saturday (March 10th, 2012) on Grecosize and Greco Lean & Fit for Life http://grecoleanandfit.com/blog/2012/03/this-saturday-march-10th-2012-on-grecosize-and-greco-lean-fit-for-life/ http://grecoleanandfit.com/blog/2012/03/this-saturday-march-10th-2012-on-grecosize-and-greco-lean-fit-for-life/#comments Wed, 07 Mar 2012 17:00:54 +0000 greco http://grecoleanandfit.com/blog/?p=3674 This Saturday (March 10th, 2012) on Grecosize and Greco Lean & Fit for Life

  • Carrie underwood has a new album coming out and looks amazing on the cover
  • US Magazine and Glamour both have new fitness articles featuring Carrie Underwood and Tony Greco
  • We will also help you plan your health regime for the summer to helping you drop 10 pounds

Team1200 Grecosize Promo:Download audio file (GRECO_TEAM-Promo-for-Mar-10.mp3)

CFRA Greco Lean & Fit for Life Promo: Download audio file (GRECO_CFRA-Promo-for-Mar-10.mp3)

Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

]]> http://grecoleanandfit.com/blog/2012/03/this-saturday-march-10th-2012-on-grecosize-and-greco-lean-fit-for-life/feed/ 0 Mike Fisher Interview on Team 1200 Grecosize Saturday July 30th, 2011 (audio) http://grecoleanandfit.com/blog/2011/08/mike-fisher-interview-on-team-1200-grecosize-saturday-july-30th-2011-audio/ http://grecoleanandfit.com/blog/2011/08/mike-fisher-interview-on-team-1200-grecosize-saturday-july-30th-2011-audio/#comments Tue, 02 Aug 2011 15:00:35 +0000 greco http://grecoleanandfit.com/blog/?p=2396 If you did’nt have a chance to listen to the show Saturday morning, you may listen to the interview with Mike Fisher below:

Download audio file (Mike-Fisher-on-Grecosize-July-30-2011.mp3)

You may also listen to the full show here!

]]> http://grecoleanandfit.com/blog/2011/08/mike-fisher-interview-on-team-1200-grecosize-saturday-july-30th-2011-audio/feed/ 0 This Saturday(July 30th, 2011) on Grecosize and Greco Lean & Fit 4 Life! http://grecoleanandfit.com/blog/2011/07/this-saturdayjuly-30th-2011-on-grecosize-and-greco-lean-fit-4-life/ http://grecoleanandfit.com/blog/2011/07/this-saturdayjuly-30th-2011-on-grecosize-and-greco-lean-fit-4-life/#comments Thu, 28 Jul 2011 15:00:42 +0000 greco http://grecoleanandfit.com/blog/?p=2380 This Saturday on Grecosize and Greco Lean & Fit 4 life:

  1. Former Ottawa Senator Mike Fisher will be on the show
  2. Kayla Bouffard has a great Greco Success Story that she will share with us

Team1200 Grecosize Promo:
Download audio file (TEAM_GrecosizePromo-for-July30-Show.mp3)

CFRA Greco Lean & Fit for Life Promo:
Download audio file (CFRA_GrecoLeanFit-for-July30-Show.mp3)

Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

]]> http://grecoleanandfit.com/blog/2011/07/this-saturdayjuly-30th-2011-on-grecosize-and-greco-lean-fit-4-life/feed/ 0 Tony Greco Featured as Carrie Underwood’s Trainer in Elle Canada Magazine! http://grecoleanandfit.com/blog/2011/05/tony-greco-featured-as-carrie-underwoods-trainer-in-elle-canada-magazine/ http://grecoleanandfit.com/blog/2011/05/tony-greco-featured-as-carrie-underwoods-trainer-in-elle-canada-magazine/#comments Thu, 26 May 2011 17:00:38 +0000 greco http://grecoleanandfit.com/blog/?p=2116 TONY GRECO FITNESS PHILOSOPHY

The gym outside - go for a run

On your street - bring a free weight to the park or play a game of pickup basketball with your friends

“Work on bringing out your inner athlete and injecting fun into every workout.”

 
Click here to View Article. ]]> http://grecoleanandfit.com/blog/2011/05/tony-greco-featured-as-carrie-underwoods-trainer-in-elle-canada-magazine/feed/ 0 Grecosize Trailer, Featuring celebrities such as Carrie Underwood and more! (radio clip) http://grecoleanandfit.com/blog/2010/08/grecosize-trailer-featuring-celebrities-such-as-carrie-underwood-and-more-audio-clip-radio/ http://grecoleanandfit.com/blog/2010/08/grecosize-trailer-featuring-celebrities-such-as-carrie-underwood-and-more-audio-clip-radio/#comments Tue, 31 Aug 2010 15:00:29 +0000 greco http://grecoleanandfit.com/blog/?p=1287  

You may download it here: Grecosize radio trailer

]]> http://grecoleanandfit.com/blog/2010/08/grecosize-trailer-featuring-celebrities-such-as-carrie-underwood-and-more-audio-clip-radio/feed/ 0 Trainer Tony Greco sculpts Carrie’s gorgeous gams! http://grecoleanandfit.com/blog/2010/08/trainer-tony-greco-sculpts-carries-gorgeous-gams/ http://grecoleanandfit.com/blog/2010/08/trainer-tony-greco-sculpts-carries-gorgeous-gams/#comments Fri, 13 Aug 2010 13:58:16 +0000 greco http://grecoleanandfit.com/blog/?p=1255 Carrie0812.jpg Newlywed Carrie Underwood has always been beautiful, but recently, her style changed from ho-hum to red-hot. It’s easy to see why she now prefers minis to jeans — her legs look incredible! Fitness specialist Tony Greco (grecoleanandfit.com), who trains the American Idol champ when she’s in Ottawa, Canada (where her hubby, Mike Fisher, plays hockey), tells In Touch the secret to Carrie’s toned legs is a varied workout. “She trains like a pro athlete,” reveals Tony, adding that during her 45-minute sessions, the singer does walking lunges and jumping squats. As to how she stays on target, he admits, “She’s very competitive!”

View article on In Touch Weekly Website

]]> http://grecoleanandfit.com/blog/2010/08/trainer-tony-greco-sculpts-carries-gorgeous-gams/feed/ 0 Tony Greco Featured as Carrie Underwood’s Trainer: In Touch Weekly! http://grecoleanandfit.com/blog/2010/08/tony-greco-featured-as-carrie-underwoods-trainer-in-touch-weekly/ http://grecoleanandfit.com/blog/2010/08/tony-greco-featured-as-carrie-underwoods-trainer-in-touch-weekly/#comments Thu, 12 Aug 2010 20:06:33 +0000 greco http://grecoleanandfit.com/blog/?p=1247 In Touch Weekly article ”The Secret to her Amazing Legs”; featuring Tony Greco as Carrie Underwood’s trainer!!

This issue will hit news stands this Friday, August 13th!

Enjoy!

]]> http://grecoleanandfit.com/blog/2010/08/tony-greco-featured-as-carrie-underwoods-trainer-in-touch-weekly/feed/ 0 August issue of Seventeen Magazine featuring Tony Greco as Carrie Underwood’s personal trainer! http://grecoleanandfit.com/blog/2010/07/august-issue-of-seventeen-magazine-featuring-tony-greco-as-carrie-underwoods-personal-trainer/ http://grecoleanandfit.com/blog/2010/07/august-issue-of-seventeen-magazine-featuring-tony-greco-as-carrie-underwoods-personal-trainer/#comments Mon, 12 Jul 2010 02:38:52 +0000 greco http://grecoleanandfit.com/blog/?p=1227 Click on the following image for a sneak peak of the August 2010 issue with Tony Greco. Tony was featured as Carrie Underwood’s personal trainer, and he also provided some fitness exercises.

Be sure to look out for this issue on the magazine racks!

]]> http://grecoleanandfit.com/blog/2010/07/august-issue-of-seventeen-magazine-featuring-tony-greco-as-carrie-underwoods-personal-trainer/feed/ 0 Carrie Underwood on ET Canada, Trainer Tony Greco (video) http://grecoleanandfit.com/blog/2010/04/carrie-underwood-on-et-canada-trainer-tony-greco-video/ http://grecoleanandfit.com/blog/2010/04/carrie-underwood-on-et-canada-trainer-tony-greco-video/#comments Tue, 13 Apr 2010 19:39:41 +0000 greco http://grecoleanandfit.com/blog/?p=1078 Press Play
ET Canada Video featuring Carrie Underwood and Tony Greco as her trainer.

]]> http://grecoleanandfit.com/blog/2010/04/carrie-underwood-on-et-canada-trainer-tony-greco-video/feed/ 0 Join us on Grecosize this Saturday for the best of show Featuring, Carrie Underwood, Jeremy Roenick, Shannon Tweed, Suzanne Sommers and Carol Alt!! http://grecoleanandfit.com/blog/2010/01/join-us-on-grecosize-this-saturday-for-the-best-of-show-featuring-carrie-underwood-jeremy-roenick-shannon-tweed-suzanne-sommers-and-carol-alt/ http://grecoleanandfit.com/blog/2010/01/join-us-on-grecosize-this-saturday-for-the-best-of-show-featuring-carrie-underwood-jeremy-roenick-shannon-tweed-suzanne-sommers-and-carol-alt/#comments Tue, 19 Jan 2010 23:42:17 +0000 greco http://grecoleanandfit.com/blog/?p=1017 Tune into Grecosize this Saturday at 9am on the Team1200 for the “BEST OF” show featuring celebrities:
Carrie Underwood, Jeremy Roenick, Shannon Tweed, Carol Alt and Suzanne Sommers all talking about fitness!

Listen below for details:

]]> http://grecoleanandfit.com/blog/2010/01/join-us-on-grecosize-this-saturday-for-the-best-of-show-featuring-carrie-underwood-jeremy-roenick-shannon-tweed-suzanne-sommers-and-carol-alt/feed/ 0 Tony Greco & Carrie Underwood on Grecosize! (radio clip) http://grecoleanandfit.com/blog/2010/01/tony-greco-interviews-carrie-underwood-on-grecosize-radio-clip/ http://grecoleanandfit.com/blog/2010/01/tony-greco-interviews-carrie-underwood-on-grecosize-radio-clip/#comments Wed, 06 Jan 2010 18:19:50 +0000 greco http://grecoleanandfit.com/blog/?p=980 Listen below for the famous Carrie Underwood interview on Grecosize (last Saturday’s show)

]]> http://grecoleanandfit.com/blog/2010/01/tony-greco-interviews-carrie-underwood-on-grecosize-radio-clip/feed/ 0 Today’s Grecosize show with Carrie Underwood now posted on SNI! http://grecoleanandfit.com/blog/2010/01/todays-grecosize-show-with-carrie-underwood-now-posted-on-sni/ http://grecoleanandfit.com/blog/2010/01/todays-grecosize-show-with-carrie-underwood-now-posted-on-sni/#comments Sat, 02 Jan 2010 20:44:02 +0000 greco http://grecoleanandfit.com/blog/?p=971 Login to SNI (www.snihealth.com) to listen to this mornings show with Carrie Underwood.

]]> http://grecoleanandfit.com/blog/2010/01/todays-grecosize-show-with-carrie-underwood-now-posted-on-sni/feed/ 0 Carrie Underwood training with Tony Greco (photo) http://grecoleanandfit.com/blog/2009/12/carrie-underwood-training-with-tony-greco-photo/ http://grecoleanandfit.com/blog/2009/12/carrie-underwood-training-with-tony-greco-photo/#comments Thu, 31 Dec 2009 14:54:21 +0000 greco http://grecoleanandfit.com/blog/?p=966 Tony Greco & Carrie Underwood
Carrie Underwood at Greco lean and fit with her trainer Tony Greco

]]> http://grecoleanandfit.com/blog/2009/12/carrie-underwood-training-with-tony-greco-photo/feed/ 0 Tune into Grecosize this Saturday, featuring Carrie Underwood! http://grecoleanandfit.com/blog/2009/12/tune-into-grecosize-this-saturday-featuring-carrie-underwood/ http://grecoleanandfit.com/blog/2009/12/tune-into-grecosize-this-saturday-featuring-carrie-underwood/#comments Tue, 29 Dec 2009 19:09:15 +0000 greco http://grecoleanandfit.com/blog/?p=957 carrieunderwood_playoncdTune into Grecosize this Saturday (Jan 2nd, 2010) at 9:00 a.m on Team1200.

Guest Star Carrie Underwood will be present speaking with Tony Greco about her new CD “PLAY ON” and much more!

]]> http://grecoleanandfit.com/blog/2009/12/tune-into-grecosize-this-saturday-featuring-carrie-underwood/feed/ 0