Greco BLOG – Live lean. Live fit. Live well.

Lean Legs on Blown Away Album Cover (Carrie Underwood)

Monday, March 12th, 2012

Carrie Underwood put her best foot forward — literally! — for her new Blown Away album cover.

PHOTOS: Carrie Underwood’s style evolution

The 28-year-old “Good Girl” singer shows off her toned, tanned legs in a high-slit ombre gown and platform heels. How did Underwood, married to NHL player Mike Fisher, get in such great shape?

PHOTOS: Carrie Underwood and other stars from the South!

“The eating is key, and she does it well,” Tony Greco, one of Underwood’s trainers, told Us Weekly in 2011 of the vegetarian size-2 star. “When she’s touring, she gets stuff at the local fresh store rather than eat stuff off the bus.”

VIDEO: Carrie Underwood reveals her celebrity style icon

To maintain her flawless figure, Underwood tones with balance boards and resistance bands, and at least three times a week, she hits the gym for circuit training with weights ranging from 5 to 30 pounds. That, along with outdoor runs to vary the workouts, “keeps her pretty much in tip-top shape,” said Greco.

Underwood’s new album, Blown Away, is available May 1. Read more

Tags: Blown Away, Canada's Leading Fitness Specialist, Carrie Underwood, Lean Legs on Blown Away Album Cover, Tony Greco, Trainer to the stars

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This Saturday (March 10th, 2012) on Grecosize and Greco Lean & Fit for Life

Wednesday, March 7th, 2012

This Saturday (March 10th, 2012) on Grecosize and Greco Lean & Fit for Life

Carrie underwood has a new album coming out and looks amazing on the cover
US Magazine and Glamour both have new fitness articles featuring Carrie Underwood and Tony Greco
We will also help you plan your health regime for the summer to helping you drop 10 pounds

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tags: Canada's Leading Fitness Specialist, Carrie Underwood, CFRA, Greco lean and fit for life, grecosize, Grecosize Radio shows, Ottawa, Steve Warne, team 1200, team1200

Posted in CFRA, Radio, Team 1200, Tony Greco • No Comments »

Mike Fisher Interview on Team 1200 Grecosize Saturday July 30th, 2011 (audio)

Tuesday, August 2nd, 2011

If you did’nt have a chance to listen to the show Saturday morning, you may listen to the interview with Mike Fisher below:

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You may also listen to the full show here!

Tags: Carrie Underwood, Carrie Underwoods Husband, grecosize, Hockey Player, Mike Fisher, Nashville Predators, NHL, Ottawa Sports Radio, Steve Warne, team 1200, team1200, Tony Greco

Posted in Celebrities, Radio, Team 1200, Tony Greco • No Comments »

This Saturday(July 30th, 2011) on Grecosize and Greco Lean & Fit 4 Life!

Thursday, July 28th, 2011

This Saturday on Grecosize and Greco Lean & Fit 4 life:

Former Ottawa Senator Mike Fisher will be on the show
Kayla Bouffard has a great Greco Success Story that she will share with us

Team1200 Grecosize Promo:

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CFRA Greco Lean & Fit for Life Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website.

To listen to full previous shows, click here.

Tony Greco Featured as Carrie Underwood’s Trainer in Elle Canada Magazine!

Thursday, May 26th, 2011

TONY GRECO FITNESS PHILOSOPHY

The gym outside - go for a run

On your street - bring a free weight to the park or play a game of pickup basketball with your friends

“Work on bringing out your inner athlete and injecting fun into every workout.”

Click here to View Article.

Tags: Canada's Fitness Guru, Carrie Underwood, Celebrity Trainer, Elle Canada Magazine, Ottawa, Tony Greco

Posted in Celebrities, In the Media, Tony Greco, Videos & Media • No Comments »

Grecosize Trailer, Featuring celebrities such as Carrie Underwood and more! (radio clip)

Tuesday, August 31st, 2010

You may download it here:

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Tags: Carrie Underwood, radio ottawa, Steve Warne, team1200, Tony Greco

Posted in Celebrities, Radio, Team 1200 • No Comments »

Trainer Tony Greco sculpts Carrie’s gorgeous gams!

Friday, August 13th, 2010

Newlywed Carrie Underwood has always been beautiful, but recently, her style changed from ho-hum to red-hot. It’s easy to see why she now prefers minis to jeans — her legs look incredible! Fitness specialist Tony Greco (grecoleanandfit.com), who trains the American Idol champ when she’s in Ottawa, Canada (where her hubby, Mike Fisher, plays hockey), tells In Touch the secret to Carrie’s toned legs is a varied workout. “She trains like a pro athlete,” reveals Tony, adding that during her 45-minute sessions, the singer does walking lunges and jumping squats. As to how she stays on target, he admits, “She’s very competitive!”

View article on In Touch Weekly Website

Tags: Carrie Underwood, greco lean and fit, greco lean and fit centre, grecoleanandfit.com, Tony Greco

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Tony Greco Featured as Carrie Underwood’s Trainer: In Touch Weekly!

Thursday, August 12th, 2010

In Touch Weekly article ”The Secret to her Amazing Legs”; featuring Tony Greco as Carrie Underwood’s trainer!!

This issue will hit news stands this Friday, August 13th!

Enjoy!

Tags: Carrie Underwood, Celebrity Trainer, In Touch Weekly, Magazine, Tony Greco, Trainer of the stars

Posted in Celebrities, Tony Greco • No Comments »

August issue of Seventeen Magazine featuring Tony Greco as Carrie Underwood’s personal trainer!

Sunday, July 11th, 2010

Click on the following image for a sneak peak of the August 2010 issue with Tony Greco. Tony was featured as Carrie Underwood’s personal trainer, and he also provided some fitness exercises.

Be sure to look out for this issue on the magazine racks!

Tags: Carrie Underwood, Tony Greco, Trainer of the stars

Posted in Celebrities, Tony Greco, Videos & Media • No Comments »

Carrie Underwood on ET Canada, Trainer Tony Greco (video)

Tuesday, April 13th, 2010

Press Play
ET Canada Video featuring Carrie Underwood and Tony Greco as her trainer.

Tags: Carrie Underwood, ET Canada, Ottawa Trainer, Tony Greco, Video Clip

Posted in Celebrities, Team 1200, Videos & Media • No Comments »

Join us on Grecosize this Saturday for the best of show Featuring, Carrie Underwood, Jeremy Roenick, Shannon Tweed, Suzanne Sommers and Carol Alt!!

Tuesday, January 19th, 2010

Tune into Grecosize this Saturday at 9am on the Team1200 for the “BEST OF” show featuring celebrities:
Carrie Underwood, Jeremy Roenick, Shannon Tweed, Carol Alt and Suzanne Sommers all talking about fitness!

Listen below for details: