Greco Lean and Fit BLOG

Just a notice to all Manotick members, we have updated the online schedule today and you can view the new schedule here.

This is just a quick notification to all our SNIHealth.com members that we have just updated the “Radio and Media” section and added over 25 new FULL (aprox. 50 Mins) Grecosize radio shows. Enjoy!

We would like to share our new Off-Ice Hockey Training/Conditioning Information Page.

If you would like to train just as some of our elite athletes do; such as: Mike Fisher, Randy Robitaille, Dan McGillis, Brendan Bell, Lukas Kasper, Luke Richardson, and Fred Brathwaite (to name a few), then this is the program for you!!

We have also just posted our Off-Ice Hockey photo gallery, which contains some great photos of NHL Hockey Players (Mike Fisher, Randy Robitaille, Dan McGillis, Brendan Bell, Lukas Kasper, Luke Richardson, and Fred Brathwaite) Please click on the graphic below to view this amazing gallery!!

or Click on this link:
http://grecoleanandfit.com/Hockeygallery/hockey_photo_gallery.html

Check out Steve Warne’s New Blog; It’s very entertaining, and provides inspiration!!

http://dielardwithavengeance.blogspot.com/

Steve is co-host of a weekly fitness radio show (Grecosize) with Ottawa-based trainer Tony Greco. It can be heard Saturday mornings at 9am in Ottawa (and starting this week in Montreal) and online at team1200.com.

You can also download to and listen old shows at www.snihealth.com. Steve’s full time gig during the week is morning show co-host on sports radio Team 1200.  

Hello everyone,

Join us for “Hot Power Yoga” with Tony Greco at 7:30p.m on Thursday nights at our Kanata Location.

This class has been generating rave reviews so come on in, treat yourself, relax and Enjoy all the benefits of Hot Power Yoga! For more schedule information, please click here.

Hey everyone! Just a quick note to those who do our Thursday night Yoga class with Mark Laham in Manotick, it has now been moved to our Kanata location at 7:30pm, starting this week, May 1st. This is a great chance for you to come in and check things out. See you there!!

Greco Team

We will be kicking things off at the Kanata location on Tuesday April 29th at 7:00PM with a FREE “Lose Weight, Feel Great” nutritional seminar run by Nelson Narciso.

Everyone will be welcome to start joining in on classes at the new location on Thursday May 1st, 2008. To see the Kanata Location Schedule, CLICK HERE. Can’t wait to see you all there!  

We’ve added such new features as “Locations and Maps” a Media page, this BLOG and many more. Enjoy!

We have developed this blog to consistently update our customers with News, Event and Updates to our Programs.

Posts will be added frequently. Please feel free to add comments and we will be more than happy to hear your feedback!

You can also add us to your RSS Feeder to get instant notifications once we submit new posts.