Archive for the ‘ Steve Warne (TEAM 1200 morning show host) Fitness blog ’ Category

Stop Playing Video Games!

maxim girlsAccording to a survey last fall, the average video game player is about 35 years of age, overweight and slightly depressed. Investigators from the federal Centers for Disease Control and Prevention analyzed survey data from 552 adults. The findings were published in the October issue of the American Journal of Preventive Medicine.

The researchers also concluded that sedentary behaviors (like gaming) and other forms of physical inactivity as a child will often extend into adulthood. As a result, males and females will spend more time seeking friendship in digital worlds (i.e., the Internet).

So why is this? Well, it’s not exactly rocket science…READ MORE…

  • Share/Bookmark

Got the Flu? Break out the Mercury and Formaldehyde!

Apparently, the stomach flu is going around Ottawa big time. So I thought this might be a good time to discuss how to to ward off viruses. You might think the best thing to do during cold and flu season is to get a flu shot, avoid sick people or try to sterilize everything in sight.

Well, this brilliant piece from the Royal Canadian Air Farce sums up why flu shots may not be your best plan. (VIDEO) – Click here for more…

  • Share/Bookmark

Christmas Crashes into My Fitness Bandwagon

(BLOG ENTRY FROMDIE LARD! WITH A VENGEANCE!“)

Well, there’s nothing like the holidays to take the wind out of your fitness sails, is there?

I booked 2 and a half weeks off work this year. My game plan? To be as schedule-free as possible. The only thing I had on my agenda was my scheduled gym sessions at Greco’s… Read More …

  • Share/Bookmark


Untitled Document
Popeyes Supplments
Popeyes Supplments
Popeyes Supplments
Popeyes Supplments
Popeyes Supplments