Archive for the ‘ Off Ice Hockey Training/Conditioning ’ Category

This Saturday (June 25th, 2011) on Team1200 Grecosize & CFRA Lean 4 Life

Claude Giroux of the Philadelphia flyers talks about how Tony Greco turned his work ethic around…

Grecosize Promo:

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CFRA Promo:

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Tune in this Saturday at 7AM on CFRA, or 9AM on Team 1200 to listen live or by podcast on the Team 1200 website

This Saturday (June 4th, 2011) on Grecosize & Lean4Life

This Saturday (June 4th, 2011) on Grecosize & Lean4Life:

Tyler Toffoli, the leading goal scorer in the OHL who is loving working out with Tony:

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Claude Giroux and Tony Greco after the Boston – Philadelphia NHL Game on Friday May 6th (photo)

Apr 30, 6:06pm.  Claude Giroux leads the Philadelphia Flyers with nine points in seven playoff games. Giroux registered six assists … Those eight points currently have him as the leading scorer in the post season heading into Monday night’s action. Giroux has one goal and 10 helpers in eight contests as his playmaking skills have been on full display. During the regular season he finished eighth overall with 51 assists.

MORE HIGHLIGHTS ON CLAUDE GIROUX

  • Winner of the Bobby Clarke Trophy as team MVP
  • Winner of the Gene Hart Memorial Award (player who demonstrated the most “Heart” during the season, voted by the fan club)
  • Giroux led the Flyers in points (76) and assists (51) … He also recorded 25 goals (a new career high) while appearing in all 82 regular season games, up from his total of 16 goals, 31 assists and 47 points a year ago … His 51 assists are the most by a Flyer in a single season since Peter Forsberg posted 56 in 2005-06
  • Giroux is only the eighth Flyer overall, and sixth different player, to reach the 70-point plateau since the lockout (05-06 Gagne, Forsberg; 07-08 Richards, Briere; 08-09 Carter, Richards, Gagne)
  • Giroux led the Flyers in the playoffs in assists (11) and points (12) in 11 games.

Greco Train Like a Freak! Off Ice Hockey Conditioning Train Like an All Star!

Greco Train Like a Freak! Our Off Ice Hockey Conditioning Train Like an All Star, THIS SUMMER!

  • Increase acceleration throughhip mobility and increased power
  • Improve shot power by maximizing your hip, torso
  • Develop durability to withstand the impact of physical play
  • Enhance speed and agility on ice
  • Build athleticism by applying your body’s and shoulder rotation strength through its entire range of motion

For more information, click here ! Visit our sister website www.GrecoTrainLikeaFreak.com

Greco Train Like a Freak! Off Ice Hockey Training and Conditioning Program!

Greco Train Like a Freak! Our Off Ice Hockey Training and Conditioning Program is now on!

  • Increase acceleration throughhip mobility and increased power
  • Improve shot power by maximizing your hip, torso
  • Develop durability to withstand the impact of physical play
  • Enhance speed and agility on ice
  • Build athleticism by applying your body’s and shoulder rotation strength through its entire range of motion

For more information, click here ! Visit our sister website www.GrecoTrainLikeaFreak.com

Exercise of the week! Tony Greco Training Dan McGillis (NHL-New Jersey Devils) video

Tony Greco Training Dan McGillis (NHL-New Jersey Devils). The exercise in this video is Full Body Clean Curl and Front Lunge.

Exercise of the week! Tony Greco Training Dan McGillis (NHL-New Jersey Devils) video

Tony Greco Training Dan McGillis (NHL-New Jersey Devils). The exercise in this video is Kettlebell swings with clean and press

Exercise of the week! Tony Greco Training Dan McGillis (NHL-New Jersey Devils) video

Dan McGillis of the New Jersey Devils (NHL) performing Explosive Goblet Jump Squats! With Trainer, Tony Greco.

Flyers’ Giroux establishing himself as an elite player!

PHILADELPHIA – It was sometime during the 2010 Stanley Cup Playoffs when Philadelphia Flyers coach Peter Laviolette began to realize just how special a player forward Claude Giroux really was.
 
In only his second playoff season, Giroux finished third on the team with 21 points, including 10 goals, in 23 games. An eye-opening display for sure and, in Laviolette’s mind, a performance that probably catapulted him into elite company.
 
“I would say that he’s not among those second-tier players anymore,” Laviolette said when asked where Giroux stood in the mix of elite and second-tier players in the League.
 
“He’s somebody we count on to play in every situation and he’s proving himself to be a clutch player,” he continued. “He’s had big games in playoffs and big games when you need a performance out of somebody. He’s seems to be stepping up.”

READ MORE ON NHL.COM

Tony Greco with Dan Boyle, Hockey Olympic Gold 2010


Dan Boyle, 2010 Olympic Gold Medalist for hockey, trains with Tony with his famous Off-Ice Hockey Training program.

Train Like a Junior Freak! New off ice hockey program for July 2010!

Train like a junior freak kanata location, July 2010Greco’s Kanata launches an off ice hockey training camp for kids aged 8-14.

Five week sessions start July 20th, 2010 and will run on Tuesdays and Thursdays.

For more information click here.

Train Like a Junior Freak!! Greco Off-Ice Training for Boys and Girls.

Train like a Junior Freak!!!

Greco Off-Ice Training for Boys and Girls starts this Saturday, June 5th at 11:30am for children Ages 8-14 years.  Please contact the Kanata Location to enroll.

Greco Off-Ice Hockey Training! Time to Register!

MikeFisher_OffIceHockeyTrainingGet to GRECO this off season for Professional Off-Ice Hockey Training!

Claude Giroux of the Philadelphia Flyers speaks about his experience with the Greco Off-Ice Hockey Training program:

Register Online or Contact us for more information!

Greco Off-Ice Hockey Training and Conditioning! New this March!!

Please contact us to register your exclusive Off-Ice Hockey Training soon, spots are limited!
off-ice_hockey_conditioning_poster

This Saturday on Grecosize; NHL’s Victor Hedman of the Tampa Bay Lightning!

NHL's Victor Headman of the Tampa Bay LightningTune into Grecosize on the Team1200 this Saturday at 9am; Victor Hedman of the Tampa Bay Lightning will be our special guest.

Victor’s specs are below:

Victor Hedman during his days with Modo.
Born December 18, 1990 (age 19),
ÖrnsköldsvikSWE
Height
Weight
6 ft 6 in (1.98 m)
230 lb (104 kg; 16 st 6 lb)
Position Defence
Shoots Left
NHL team Tampa Bay Lightning
Ntl. team  Sweden
NHL Draft 2nd overall, 2009
Tampa Bay Lightning
Playing career 2007 – present


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