WHEN: Thursday Oct.2nd/08 7pm to 9pm
WHERE: Centurion Centre
You’ve heard the announcements over and over again. Please do not MISS OUT! Remember, that all Greco Centres will be closed during that time.
If you have never attended one of our seminars before, then this is the one that you do not want to miss!!!
On Thursday October 2nd, we will be holding a FREE Nutritional Seminar at the Centurian Center. Tony Greco and many more of our trainers will speak about nutrition and fitness and be able to answer any questions you have!
We will also have speakers from Popeyes, to discuss the benifits of the different products that we sell at all of our locations.
We would like to see 100% attendance from all of our members, and in order to maximize these numbers we are even cancelling all Lean+Fit classes for the evening!!
Where: Centurian Center
When: Thursday, October 2nd from 7 -9 pm
For any more information dont hesitate to call us!!!
Live lean, Live fit, Live well!!
We will be holding a Combine Camp this August for any young hockey players who want to come out and test their limits!!
There will be a series of exercises to test:
Endurance, VO2 Max, body fat and much more!!
When : Saturday, August 16th
Where : Manotick Greco Lean + Fit Center
Cost : $99.95
All participants will receive a free T-shirt and a copy of all test results.
For more information call 825-LEAN (5326)
Cant wait to see you all out there!!!!
On Tuesday, July 15th, we are inviting you and your friends to come out to Kellys Welcome in Manotick at 7:30pm.
If you have not already tried Mona-Vie, or have and want to share it with people you know, join us there!!
This Friday, June 27th at 3pm we will be launching Greco Lean+Fits newest product!!!
I am sure many of you have seen or tried the Mona-Vie juice that is being displayed at all of our schools right now. Now is your chance to learn all about the juice and all the benefits it has to offer!!
So come on out to our Manotick location this Friday…see you all there!!!!
If you are interested in learning more about Martial Arts, then stop by this weekend as our Karate members participate in our “in-house tournament”, then stick around for our FREE BBQ!!!!
This Saturday, 10am…cant wait to see you all there!!
WHEN: Sunday June 8, 2008
WHERE: Greco Martial Arts, 3023 Cedarview Road, Barrhaven
TIME: 10:00am to 12:00pm
Join Greco Martial Arts and the graduating class of 2008 as they award 30 students with their next level of Black Belt , including six promoted to Nidan (2nd degree Black Belt).
The belt testing begins Saturday at 4:00pm and continues through the night, wrapping up with the belt awarding ceremony Sunday morning.
This weekend is a culmination of 3 to 6 years of work from its students.
Since its inception in 1992, Greco Martial Arts has promoted over 400 students to Black Belt.
Head Instructor, Sensei Josh Shaver, would like to congratulate all the students and instructors on their years of hard work and dedication.
See you there!
Come on out and join us at our Barrhaven location for our “BATTLE OF BARRHAVEN!!” in house Karate tournament and open house!!
Whether you want to compete in the tournament or just come on out to watch and enjoy our FREE BBQ, we would love to see everyone here!!!
Where: Barrhaven Greco Lean +Fit
When: Saturday, June 14th @ 10am
TGOR Nation will be broadcating live at our NEW Kanata location this Thursday morning, May 15th from 5:30am to 9am!!! Come on out and join us for Free breakfast provided by Dinner by Design and smoothies provided by Popeyes!
Come on in and get your Body Fat analysis done and put your name in for a FREE 10 Week Lean+Fit Membership!!!!
So dont miss out…get up early… come on in and join us for a great morning, you will even get to meet some of our local celebrities!
Greco Team